Air Fryer Frozen Steak: Juicy, Tender, and Easy

Introduction  

Cooking steak from frozen may seem intimidating, but with an air fryer, it’s surprisingly easy. This method allows you to cook a juicy, tender steak directly from the freezer, saving time without compromising flavor.

Whether you forgot to thaw your steak or just want a quick dinner, air fryer frozen steak is convenient, simple, and delicious.

Ingredients  

• 1 frozen steak (ribeye, sirloin, or filet mignon)

• 1–2 teaspoons olive oil

• Salt and black pepper to taste

• Optional: garlic powder, rosemary, or thyme

Instructions   

Step 1 – Preheat the Air Fryer

• Preheat your air fryer to 200°C (392°F) for 5 minutes.

Step 2 – Prepare the Steak

• Brush both sides of the frozen steak with olive oil.

• Season generously with salt, pepper, and optional spices.

Step 3 – Cook the Steak

• Place the frozen steak in the air fryer basket in a single layer.

• Cook for 12–15 minutes for medium-rare, flipping halfway through.

• Adjust cooking time for thickness: thicker steaks may need 15–18 minutes.

Step 4 – Rest the Steak

• Let the steak rest for 5 minutes after cooking to allow juices to redistribute.

Step 5 – Serve

• Slice against the grain and enjoy with your favorite sides.

Tips for Perfect Air Fryer Frozen Steak  

• Use a Meat Thermometer: Target internal temperatures:

  • Rare: 50–52°C (122–125°F)

  • Medium-rare: 55–57°C (130–135°F)

  • Medium: 60–63°C (140–145°F)

  • Well done: 70°C (160°F)

• Avoid Overcrowding: Cook one steak at a time for even results.

• Optional Sear: For a crisp crust, sear the steak in a hot pan for 1–2 minutes per side after air frying.

• Rest Before Cutting: Prevents juices from spilling out, keeping the steak tender.

Why Air Fryer Frozen Steak Works  

• Rapid Air Circulation cooks the steak evenly from frozen to perfectly done.

• Minimal Oil Needed: Healthier than pan-frying with butter or oil.

• Quick and Convenient: No thawing required, making it ideal for busy nights.

Conclusion  

Cooking a frozen steak in an air fryer is a fast, easy, and foolproof way to enjoy a juicy, flavorful steak without the wait. With simple seasoning, correct timing, and proper resting, you can have a restaurant-quality steak at home in under 20 minutes.