Crispy Air Fryer Green Beans Recipe: Quick and Healthy

Crispy Air Fryer Green Beans Recipe: Quick and Healthy

Introduction (H2)

Air fryer green beans are a fast, healthy, and delicious way to enjoy this classic vegetable. Using an air fryer, green beans become crispy on the outside while remaining tender inside, all without deep frying or excessive oil.

Whether served as a side dish for dinner or a snack, this air fryer green beans recipe is quick, flavorful, and perfect for busy kitchens.


Why Air Fryer Green Beans Are a Great Choice (H2)

  1. Quick and Easy: Ready in just 10–15 minutes, faster than oven roasting.

  2. Healthy Cooking: Minimal oil is needed, keeping calories low.

  3. Crispy Texture: Air frying gives a satisfying crunch while preserving nutrients.

  4. Versatile Flavor: Season with garlic, lemon, Parmesan, or chili flakes for variety.


Ingredients (H3)

  • 1 pound fresh green beans, trimmed

  • 1–2 tablespoons olive oil

  • Salt and pepper to taste

  • Optional: garlic powder, Parmesan cheese, lemon zest, chili flakes


Instructions (H3)

  1. Preheat the air fryer to 200Β°C (392Β°F) for 3–5 minutes.

  2. Toss green beans with olive oil, salt, pepper, and any optional seasonings.

  3. Place green beans in the air fryer basket in a single layer.

  4. Cook for 8–10 minutes, shaking the basket halfway through for even cooking.

  5. Optional: Sprinkle with Parmesan cheese or drizzle with lemon juice before serving.

Tip: For extra crispiness, make sure green beans are dry before tossing in oil.


Serving Suggestions (H2)

  • Serve alongside grilled chicken, steak, or fish

  • Add to salads or grain bowls for extra crunch

  • Enjoy as a healthy snack with dipping sauce


Conclusion (H2)

Air fryer green beans are a quick, healthy, and tasty side dish that can elevate any meal. With minimal oil and simple seasonings, they are perfect for weeknight dinners, meal prep, or a crispy snack.

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